Post-Traumatic Stress Disorder
Support for Navigating the Aftermath of Trauma
How It Affects Mental Health
PTSD can result from a single event or ongoing trauma, and it affects your brain, body, and sense of safety. It may impact your sleep, ability to concentrate, emotional regulation, or relationships. Therapy supports nervous system healing and integration of past events.
How It Shows Up in Daily Life
Flashbacks or nightmares
Avoidance of triggers or people
Hypervigilance or exaggerated startle response
Emotional numbing or shutdown
Difficulty trusting or connecting with others
Therapy Services Offered
Trauma-informed approaches
Nervous system regulation tools
Psychoeducation to understand what’s happening in your brain
Processing trauma in a safe, paced way
Strength-based recovery work to rebuild trust and safety
Get Started On Your Journey Today
Schedule your free 15-minute consultation to connect and take the first step toward support and healing. Click below to book your time.